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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 34,200 |
Total duration: | 6000 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6000 minutes of Squash
- 6000 minutes of Table tennis (Ping pong)
- 6000 minutes of Tennis
- 6000 minutes of Tennis
6000 minutes of regularly doing Badminton will not only help you burn 34,200 calories but also raise your Metabolic Rate up to 37,166 kcal if you are a man and 36,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 34200 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1367 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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