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How many calories do yo burn while 3 hours and 39 minutes of Badminton ?
Calories burned: | 30,104 |
Total duration: | 5979 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5979 minutes of Squash
- 5979 minutes of Table tennis (Ping pong)
- 5979 minutes of Tennis
- 5979 minutes of Tennis
5979 minutes of regularly doing Badminton will not only help you burn 30,104 calories but also raise your Metabolic Rate up to 33,070 kcal if you are a man and 32,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30104 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1204 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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