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How many calories do yo burn while 3 hours and 18 minutes of Badminton ?
Calories burned: | 29,432 |
Total duration: | 5958 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 5958 minutes of Squash
- 5958 minutes of Table tennis (Ping pong)
- 5958 minutes of Tennis
- 5958 minutes of Tennis
5958 minutes of regularly doing Badminton will not only help you burn 29,432 calories but also raise your Metabolic Rate up to 32,398 kcal if you are a man and 31,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 29432 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1177 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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