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How many calories do yo burn while 9 hours and 32 minutes of Badminton ?
Calories burned: | 4,292 |
Total duration: | 572 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 572 minutes of Squash
- 572 minutes of Table tennis (Ping pong)
- 572 minutes of Tennis
- 572 minutes of Tennis
572 minutes of regularly doing Badminton will not only help you burn 4,292 calories but also raise your Metabolic Rate up to 7,258 kcal if you are a man and 6,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4292 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 172 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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