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How many calories do yo burn while 21 hours and 46 minutes of Badminton ?
Calories burned: | 21,378 |
Total duration: | 5626 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5626 minutes of Squash
- 5626 minutes of Table tennis (Ping pong)
- 5626 minutes of Tennis
- 5626 minutes of Tennis
5626 minutes of regularly doing Badminton will not only help you burn 21,378 calories but also raise your Metabolic Rate up to 24,344 kcal if you are a man and 23,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21378 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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