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How many calories do yo burn while 21 hours and 42 minutes of Badminton ?
Calories burned: | 31,511 |
Total duration: | 5622 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5622 minutes of Squash
- 5622 minutes of Table tennis (Ping pong)
- 5622 minutes of Tennis
- 5622 minutes of Tennis
5622 minutes of regularly doing Badminton will not only help you burn 31,511 calories but also raise your Metabolic Rate up to 34,477 kcal if you are a man and 33,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31511 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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