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How many calories do yo burn while 21 hours and 41 minutes of Badminton ?
Calories burned: | 28,835 |
Total duration: | 5621 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5621 minutes of Squash
- 5621 minutes of Table tennis (Ping pong)
- 5621 minutes of Tennis
- 5621 minutes of Tennis
5621 minutes of regularly doing Badminton will not only help you burn 28,835 calories but also raise your Metabolic Rate up to 31,801 kcal if you are a man and 31,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28835 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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