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How many calories do yo burn while 9 hours and 22 minutes of Badminton ?
Calories burned: | 4,484 |
Total duration: | 562 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 562 minutes of Squash
- 562 minutes of Table tennis (Ping pong)
- 562 minutes of Tennis
- 562 minutes of Tennis
562 minutes of regularly doing Badminton will not only help you burn 4,484 calories but also raise your Metabolic Rate up to 7,450 kcal if you are a man and 6,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4484 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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