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How many calories do yo burn while 21 hours and 2 minutes of Badminton ?
Calories burned: | 21,211 |
Total duration: | 5582 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5582 minutes of Squash
- 5582 minutes of Table tennis (Ping pong)
- 5582 minutes of Tennis
- 5582 minutes of Tennis
5582 minutes of regularly doing Badminton will not only help you burn 21,211 calories but also raise your Metabolic Rate up to 24,177 kcal if you are a man and 23,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21211 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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