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How many calories do yo burn while 20 hours and 56 minutes of Badminton ?
Calories burned: | 28,604 |
Total duration: | 5576 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5576 minutes of Squash
- 5576 minutes of Table tennis (Ping pong)
- 5576 minutes of Tennis
- 5576 minutes of Tennis
5576 minutes of regularly doing Badminton will not only help you burn 28,604 calories but also raise your Metabolic Rate up to 31,570 kcal if you are a man and 31,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28604 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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