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How many calories do yo burn while 19 hours and 30 minutes of Badminton ?
Calories burned: | 20,862 |
Total duration: | 5490 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5490 minutes of Squash
- 5490 minutes of Table tennis (Ping pong)
- 5490 minutes of Tennis
- 5490 minutes of Tennis
5490 minutes of regularly doing Badminton will not only help you burn 20,862 calories but also raise your Metabolic Rate up to 23,828 kcal if you are a man and 23,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20862 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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