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How many calories do yo burn while 18 hours and 53 minutes of Badminton ?
Calories burned: | 45,069 |
Total duration: | 5453 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 5453 minutes of Squash
- 5453 minutes of Table tennis (Ping pong)
- 5453 minutes of Tennis
- 5453 minutes of Tennis
5453 minutes of regularly doing Badminton will not only help you burn 45,069 calories but also raise your Metabolic Rate up to 48,035 kcal if you are a man and 47,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 45069 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1802 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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