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How many calories do yo burn while 18 hours and 7 minutes of Badminton ?
Calories burned: | 25,169 |
Total duration: | 5407 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5407 minutes of Squash
- 5407 minutes of Table tennis (Ping pong)
- 5407 minutes of Tennis
- 5407 minutes of Tennis
5407 minutes of regularly doing Badminton will not only help you burn 25,169 calories but also raise your Metabolic Rate up to 28,135 kcal if you are a man and 27,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 7 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 25169 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1006 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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