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How many calories do yo burn while 18 hours and 6 minutes of Badminton ?
Calories burned: | 20,542 |
Total duration: | 5406 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5406 minutes of Squash
- 5406 minutes of Table tennis (Ping pong)
- 5406 minutes of Tennis
- 5406 minutes of Tennis
5406 minutes of regularly doing Badminton will not only help you burn 20,542 calories but also raise your Metabolic Rate up to 23,508 kcal if you are a man and 22,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20542 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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