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How many calories do yo burn while 9 hours of Badminton ?
Calories burned: | 6,258 |
Total duration: | 540 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 540 minutes of Squash
- 540 minutes of Table tennis (Ping pong)
- 540 minutes of Tennis
- 540 minutes of Tennis
540 minutes of regularly doing Badminton will not only help you burn 6,258 calories but also raise your Metabolic Rate up to 9,224 kcal if you are a man and 8,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 6258 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 250 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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