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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 13,176 |
Total duration: | 540 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 540 minutes of Badminton
- 540 minutes of Table tennis (Ping pong)
- 540 minutes of Tennis
- 540 minutes of Tennis
540 minutes of regularly doing Squash will not only help you burn 13,176 calories but also raise your Metabolic Rate up to 16,142 kcal if you are a man and 15,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13176 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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