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How many calories do yo burn while 16 hours and 32 minutes of Badminton ?
Calories burned: | 30,278 |
Total duration: | 5312 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5312 minutes of Squash
- 5312 minutes of Table tennis (Ping pong)
- 5312 minutes of Tennis
- 5312 minutes of Tennis
5312 minutes of regularly doing Badminton will not only help you burn 30,278 calories but also raise your Metabolic Rate up to 33,244 kcal if you are a man and 32,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30278 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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