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How many calories do yo burn while 16 hours and 28 minutes of Badminton ?
Calories burned: | 22,187 |
Total duration: | 5308 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5308 minutes of Squash
- 5308 minutes of Table tennis (Ping pong)
- 5308 minutes of Tennis
- 5308 minutes of Tennis
5308 minutes of regularly doing Badminton will not only help you burn 22,187 calories but also raise your Metabolic Rate up to 25,153 kcal if you are a man and 24,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22187 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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