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How many calories do yo burn while 16 hours and 24 minutes of Badminton ?
Calories burned: | 31,744 |
Total duration: | 5304 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 5304 minutes of Squash
- 5304 minutes of Table tennis (Ping pong)
- 5304 minutes of Tennis
- 5304 minutes of Tennis
5304 minutes of regularly doing Badminton will not only help you burn 31,744 calories but also raise your Metabolic Rate up to 34,710 kcal if you are a man and 34,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31744 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1269 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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