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How many calories do yo burn while 16 hours and 21 minutes of Badminton ?
Calories burned: | 21,654 |
Total duration: | 5301 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5301 minutes of Squash
- 5301 minutes of Table tennis (Ping pong)
- 5301 minutes of Tennis
- 5301 minutes of Tennis
5301 minutes of regularly doing Badminton will not only help you burn 21,654 calories but also raise your Metabolic Rate up to 24,620 kcal if you are a man and 24,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21654 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 866 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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