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How many calories do yo burn while 16 hours and 13 minutes of Badminton ?
Calories burned: | 54,306 |
Total duration: | 5293 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 5293 minutes of Squash
- 5293 minutes of Table tennis (Ping pong)
- 5293 minutes of Tennis
- 5293 minutes of Tennis
5293 minutes of regularly doing Badminton will not only help you burn 54,306 calories but also raise your Metabolic Rate up to 57,272 kcal if you are a man and 56,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54306 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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