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How many calories do yo burn while 16 hours and 6 minutes of Badminton ?
Calories burned: | 53,230 |
Total duration: | 5286 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 5286 minutes of Squash
- 5286 minutes of Table tennis (Ping pong)
- 5286 minutes of Tennis
- 5286 minutes of Tennis
5286 minutes of regularly doing Badminton will not only help you burn 53,230 calories but also raise your Metabolic Rate up to 56,196 kcal if you are a man and 55,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 6 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53230 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2128 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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