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How many calories do yo burn while 8 hours and 23 minutes of Badminton ?
Calories burned: | 3,344 |
Total duration: | 503 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 503 minutes of Squash
- 503 minutes of Table tennis (Ping pong)
- 503 minutes of Tennis
- 503 minutes of Tennis
503 minutes of regularly doing Badminton will not only help you burn 3,344 calories but also raise your Metabolic Rate up to 6,310 kcal if you are a man and 5,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 3344 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 134 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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