- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 9 minutes of Badminton ?
Calories burned: | 23,223 |
Total duration: | 4989 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4989 minutes of Squash
- 4989 minutes of Table tennis (Ping pong)
- 4989 minutes of Tennis
- 4989 minutes of Tennis
4989 minutes of regularly doing Badminton will not only help you burn 23,223 calories but also raise your Metabolic Rate up to 26,189 kcal if you are a man and 25,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23223 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 929 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!