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How many calories do yo burn while 10 hours and 58 minutes of Badminton ?
Calories burned: | 18,443 |
Total duration: | 4978 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4978 minutes of Squash
- 4978 minutes of Table tennis (Ping pong)
- 4978 minutes of Tennis
- 4978 minutes of Tennis
4978 minutes of regularly doing Badminton will not only help you burn 18,443 calories but also raise your Metabolic Rate up to 21,409 kcal if you are a man and 20,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18443 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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