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How many calories do yo burn while 10 hours and 56 minutes of Badminton ?
Calories burned: | 22,217 |
Total duration: | 4976 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 4976 minutes of Squash
- 4976 minutes of Table tennis (Ping pong)
- 4976 minutes of Tennis
- 4976 minutes of Tennis
4976 minutes of regularly doing Badminton will not only help you burn 22,217 calories but also raise your Metabolic Rate up to 25,183 kcal if you are a man and 24,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22217 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 888 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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