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How many calories do yo burn while 9 hours and 33 minutes of Badminton ?
Calories burned: | 31,608 |
Total duration: | 4893 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4893 minutes of Squash
- 4893 minutes of Table tennis (Ping pong)
- 4893 minutes of Tennis
- 4893 minutes of Tennis
4893 minutes of regularly doing Badminton will not only help you burn 31,608 calories but also raise your Metabolic Rate up to 34,574 kcal if you are a man and 34,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31608 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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