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How many calories do yo burn while 9 hours and 21 minutes of Badminton ?
Calories burned: | 22,257 |
Total duration: | 4881 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4881 minutes of Squash
- 4881 minutes of Table tennis (Ping pong)
- 4881 minutes of Tennis
- 4881 minutes of Tennis
4881 minutes of regularly doing Badminton will not only help you burn 22,257 calories but also raise your Metabolic Rate up to 25,223 kcal if you are a man and 24,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22257 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 890 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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