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How many calories do yo burn while 9 hours and 19 minutes of Badminton ?
Calories burned: | 19,930 |
Total duration: | 4879 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4879 minutes of Squash
- 4879 minutes of Table tennis (Ping pong)
- 4879 minutes of Tennis
- 4879 minutes of Tennis
4879 minutes of regularly doing Badminton will not only help you burn 19,930 calories but also raise your Metabolic Rate up to 22,896 kcal if you are a man and 22,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19930 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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