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How many calories do yo burn while 7 hours and 46 minutes of Badminton ?
Calories burned: | 21,824 |
Total duration: | 4786 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4786 minutes of Squash
- 4786 minutes of Table tennis (Ping pong)
- 4786 minutes of Tennis
- 4786 minutes of Tennis
4786 minutes of regularly doing Badminton will not only help you burn 21,824 calories but also raise your Metabolic Rate up to 24,790 kcal if you are a man and 24,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21824 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 873 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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