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How many calories do yo burn while 7 hours and 30 minutes of Badminton ?
Calories burned: | 21,298 |
Total duration: | 4770 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4770 minutes of Squash
- 4770 minutes of Table tennis (Ping pong)
- 4770 minutes of Tennis
- 4770 minutes of Tennis
4770 minutes of regularly doing Badminton will not only help you burn 21,298 calories but also raise your Metabolic Rate up to 24,264 kcal if you are a man and 23,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21298 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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