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How many calories do yo burn while 7 hours and 28 minutes of Badminton ?
Calories burned: | 24,459 |
Total duration: | 4768 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4768 minutes of Squash
- 4768 minutes of Table tennis (Ping pong)
- 4768 minutes of Tennis
- 4768 minutes of Tennis
4768 minutes of regularly doing Badminton will not only help you burn 24,459 calories but also raise your Metabolic Rate up to 27,425 kcal if you are a man and 26,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 24459 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 978 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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