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How many calories do yo burn while 7 hours and 28 minutes of Badminton ?
Calories burned: | 19,477 |
Total duration: | 4768 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4768 minutes of Squash
- 4768 minutes of Table tennis (Ping pong)
- 4768 minutes of Tennis
- 4768 minutes of Tennis
4768 minutes of regularly doing Badminton will not only help you burn 19,477 calories but also raise your Metabolic Rate up to 22,443 kcal if you are a man and 21,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19477 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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