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How many calories do yo burn while 7 hours and 49 minutes of Badminton ?
Calories burned: | 4,678 |
Total duration: | 469 min |
Your weight: | 231.5 lbs |
Find out the amount of calories burned while:
- 469 minutes of Squash
- 469 minutes of Table tennis (Ping pong)
- 469 minutes of Tennis
- 469 minutes of Tennis
469 minutes of regularly doing Badminton will not only help you burn 4,678 calories but also raise your Metabolic Rate up to 7,644 kcal if you are a man and 7,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4678 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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