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How many calories do yo burn while 5 hours and 38 minutes of Badminton ?
Calories burned: | 16,815 |
Total duration: | 4658 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4658 minutes of Squash
- 4658 minutes of Table tennis (Ping pong)
- 4658 minutes of Tennis
- 4658 minutes of Tennis
4658 minutes of regularly doing Badminton will not only help you burn 16,815 calories but also raise your Metabolic Rate up to 19,781 kcal if you are a man and 19,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16815 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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