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How many calories do yo burn while 5 hours and 22 minutes of Badminton ?
Calories burned: | 23,813 |
Total duration: | 4642 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4642 minutes of Squash
- 4642 minutes of Table tennis (Ping pong)
- 4642 minutes of Tennis
- 4642 minutes of Tennis
4642 minutes of regularly doing Badminton will not only help you burn 23,813 calories but also raise your Metabolic Rate up to 26,779 kcal if you are a man and 26,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23813 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 952 Carrot
- 111 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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