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How many calories do yo burn while 5 hours and 20 minutes of Badminton ?
Calories burned: | 21,599 |
Total duration: | 4640 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4640 minutes of Squash
- 4640 minutes of Table tennis (Ping pong)
- 4640 minutes of Tennis
- 4640 minutes of Tennis
4640 minutes of regularly doing Badminton will not only help you burn 21,599 calories but also raise your Metabolic Rate up to 24,565 kcal if you are a man and 24,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21599 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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