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How many calories do yo burn while 5 hours and 16 minutes of Badminton ?
Calories burned: | 21,580 |
Total duration: | 4636 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4636 minutes of Squash
- 4636 minutes of Table tennis (Ping pong)
- 4636 minutes of Tennis
- 4636 minutes of Tennis
4636 minutes of regularly doing Badminton will not only help you burn 21,580 calories but also raise your Metabolic Rate up to 24,546 kcal if you are a man and 24,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21580 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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