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How many calories do yo burn while 5 hours and 16 minutes of Badminton ?
Calories burned: | 17,616 |
Total duration: | 4636 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4636 minutes of Squash
- 4636 minutes of Table tennis (Ping pong)
- 4636 minutes of Tennis
- 4636 minutes of Tennis
4636 minutes of regularly doing Badminton will not only help you burn 17,616 calories but also raise your Metabolic Rate up to 20,582 kcal if you are a man and 20,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 17616 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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