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How many calories do yo burn while 5 hours and 15 minutes of Badminton ?
Calories burned: | 28,180 |
Total duration: | 4635 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4635 minutes of Squash
- 4635 minutes of Table tennis (Ping pong)
- 4635 minutes of Tennis
- 4635 minutes of Tennis
4635 minutes of regularly doing Badminton will not only help you burn 28,180 calories but also raise your Metabolic Rate up to 31,146 kcal if you are a man and 30,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28180 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1127 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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