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How many calories do yo burn while 5 hours and 13 minutes of Badminton ?
Calories burned: | 22,006 |
Total duration: | 4633 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4633 minutes of Squash
- 4633 minutes of Table tennis (Ping pong)
- 4633 minutes of Tennis
- 4633 minutes of Tennis
4633 minutes of regularly doing Badminton will not only help you burn 22,006 calories but also raise your Metabolic Rate up to 24,972 kcal if you are a man and 24,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22006 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 880 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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