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How many calories do yo burn while 4 hours and 46 minutes of Badminton ?
Calories burned: | 18,815 |
Total duration: | 4606 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4606 minutes of Squash
- 4606 minutes of Table tennis (Ping pong)
- 4606 minutes of Tennis
- 4606 minutes of Tennis
4606 minutes of regularly doing Badminton will not only help you burn 18,815 calories but also raise your Metabolic Rate up to 21,781 kcal if you are a man and 21,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18815 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 752 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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