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How many calories do yo burn while 4 hours and 42 minutes of Badminton ?
Calories burned: | 20,547 |
Total duration: | 4602 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4602 minutes of Squash
- 4602 minutes of Table tennis (Ping pong)
- 4602 minutes of Tennis
- 4602 minutes of Tennis
4602 minutes of regularly doing Badminton will not only help you burn 20,547 calories but also raise your Metabolic Rate up to 23,513 kcal if you are a man and 22,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20547 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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