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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 33,612 |
Total duration: | 4595 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4595 minutes of Squash
- 4595 minutes of Table tennis (Ping pong)
- 4595 minutes of Tennis
- 4595 minutes of Tennis
4595 minutes of regularly doing Badminton will not only help you burn 33,612 calories but also raise your Metabolic Rate up to 36,578 kcal if you are a man and 36,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 33612 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1344 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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