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How many calories do yo burn while 4 hours and 34 minutes of Badminton ?
Calories burned: | 31,859 |
Total duration: | 4594 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 4594 minutes of Squash
- 4594 minutes of Table tennis (Ping pong)
- 4594 minutes of Tennis
- 4594 minutes of Tennis
4594 minutes of regularly doing Badminton will not only help you burn 31,859 calories but also raise your Metabolic Rate up to 34,825 kcal if you are a man and 34,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31859 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1274 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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