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How many calories do yo burn while 4 hours and 29 minutes of Badminton ?
Calories burned: | 32,260 |
Total duration: | 4589 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4589 minutes of Squash
- 4589 minutes of Table tennis (Ping pong)
- 4589 minutes of Tennis
- 4589 minutes of Tennis
4589 minutes of regularly doing Badminton will not only help you burn 32,260 calories but also raise your Metabolic Rate up to 35,226 kcal if you are a man and 34,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 32260 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1290 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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