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How many calories do yo burn while 4 hours and 29 minutes of Badminton ?
Calories burned: | 23,541 |
Total duration: | 4589 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4589 minutes of Squash
- 4589 minutes of Table tennis (Ping pong)
- 4589 minutes of Tennis
- 4589 minutes of Tennis
4589 minutes of regularly doing Badminton will not only help you burn 23,541 calories but also raise your Metabolic Rate up to 26,507 kcal if you are a man and 25,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23541 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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