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How many calories do yo burn while 4 hours and 29 minutes of Badminton ?
Calories burned: | 19,182 |
Total duration: | 4589 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4589 minutes of Squash
- 4589 minutes of Table tennis (Ping pong)
- 4589 minutes of Tennis
- 4589 minutes of Tennis
4589 minutes of regularly doing Badminton will not only help you burn 19,182 calories but also raise your Metabolic Rate up to 22,148 kcal if you are a man and 21,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19182 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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