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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 48,816 |
Total duration: | 4588 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4588 minutes of Squash
- 4588 minutes of Table tennis (Ping pong)
- 4588 minutes of Tennis
- 4588 minutes of Tennis
4588 minutes of regularly doing Badminton will not only help you burn 48,816 calories but also raise your Metabolic Rate up to 51,782 kcal if you are a man and 51,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 48816 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1952 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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