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How many calories do yo burn while 4 hours and 20 minutes of Badminton ?
Calories burned: | 26,541 |
Total duration: | 4580 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4580 minutes of Squash
- 4580 minutes of Table tennis (Ping pong)
- 4580 minutes of Tennis
- 4580 minutes of Tennis
4580 minutes of regularly doing Badminton will not only help you burn 26,541 calories but also raise your Metabolic Rate up to 29,507 kcal if you are a man and 28,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 26541 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1061 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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